INGREDIENTS: Organic chickpeas, water, sea salt, organic cane sugar, organic wine vinegar.

ORIGIN OF CHICKPEAS: Italian and organic

WEIGHT: 330 g

PROCESS: The chickpeas are soaked for 12 hours, then cooked in water. Salt and vinegar are added at the end of cooking. The chickpeas are then drained, jarred, and finally pasteurized with temperature control.

RECOMMENDED BY OUR NUTRICIONIST BECAUSE: Chickpeas are an excellent legume from a nutritional perspective, being a great source of protein. These particular chickpeas are ideal for making chickpea pâté (hummus) since they already contain vinegar, salt, and a touch of sugar.

RECIPE: Chickpea Pâté (Hummus): Simply drain the chickpeas (but not completely), blend them, and add a generous amount of our extra virgin olive oil. That’s it—your hummus is ready!